Healthy Living for Your Brain and Body: Tips from the Latest Research.

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

This presentation will be presented by guest speaker, Elizabeth Hagemann on Wednesday, July 19th at 3 PM in ClarkLindsey’s Activity Center.  Let us know you will be joining us by filling out the form below or calling our RSVP line at 217-239-5201. By participating in this event you agree your picture may be taken and used for marketing purposes.